Turbulence Training 2 For Women

Turbulence Training by Craig Ballantyne is one of the best fat burning and fitness course available online. Since Craig’s articles and workouts regularly appear on magazine’s like Men’s Health, this course is very popular among men. What many people do not realize is the fact...

Jillian Michaels’s Six Packs in Six Week

Jillian Michael’s 6 Week Six-Pack Abs Workout- Level 1 is a fierce fat-blasting abdominal workout that employs a sure-fire combination of core-focused cardio circuits and ab-toning exercises that target multiple muscle groups simultaneously to boost the metabolism, slim the waistline, and chisel rock-hard abs. Forget...

The TurboFire Kicks and Squats

TurboFire® is is created by BeachBody coach Chalene Johnson  of TurboJam and TurboKick fame. It is intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio. This program No gym,...

Look Better Naked – Book and DVD

  Look Better Naked is the tried-and-true program created by the editor-in-chief of Women’s Health, the fastest-growing women’s magazine in America, and requires little more than a few “featherweight” dumbbells and a mat. With the workouts on the DVD, you’ll look—and feel—amazing every single day!...

Losing it Without Dieting

How to Lose Weight Without Dieting? How would you like to lose weight while eating all the food you want? How could this be possible? Well, one of the most common questions that nutrition experts keep getting asked regarding losing weight is, “What is the...

Brazil Butt Lift Workout DVD

Brazil butt lift workout program created by Leonardo Carvalho is not necessarily a butt lifting program, although it targets one area of the body. It is a complete body transformation program designed for woman With this workout program, you get a DVD that contains a...

Sample Workouts

Here is the few sample workouts from Venus Factor 12 week program Phase 1 exercises are easy to perform. If you have gone through any fat loss programs earlier, then you already know most of these exercises. Push ups, step-ups, curtsy lunge, dips, squat, dumbbell...

Venus Factor Vs Fat Loss Factor

Venus Factor or Fat Loss Factor – Which is the Ideal Program for You? Let me tell you the difference first and foremost. Both the programs are created by two different people for different cause. The difference is exactly like Sun and Moon. While VenusFactor...